Follow Your Highest Excitement
A decision-making rule that shows up a lot in this material: act on whatever excites you most, right now, without demanding to know how it'll turn out.
Animated overview: Follow Your Highest Excitement
Storyboard
Scene breakdown this topic's animation is built from:
- Scene 1 (6s) — A person standing at a fork in a path with five signs pointing different directions, each glowing a different brightness.
Picture every choice in front of you right now as a signpost, and each one is glowing at a different brightness. - Scene 2 (7s) — The brightest sign pulses, the person's feet turn toward it on their own.
The rule is simple to state: whichever path glows brightest — whichever one genuinely excites you the most, right now — that's the one you take. - Scene 3 (7s) — A thought bubble appears above the person showing a question mark and a worried face, then fades.
The hard part isn't picking the bright path. It's letting go of needing to know exactly where it leads before you'll take the first step. - Scene 4 (6s) — The person walks forward, and the path lights up one step at a time just ahead of their feet.
So the practice has two parts: follow what excites you, and drop the requirement that you see the whole staircase before taking the first stair.
In depth
One of the most repeated pieces of practical guidance in this space boils down to a short phrase: follow your highest excitement, with zero insistence on how it has to turn out.
Breaking that into its two halves helps explain why both parts matter.
‘Follow your highest excitement’ means: out of everything in front of you right now, notice which option actually has some real energy or pull behind it for you personally — not what you think you should want, not what looks impressive, not what’s safest. Just the thing that has a genuine spark attached to it, even if it’s a small one.
‘Zero insistence on outcome’ is the part people tend to skip, and it’s arguably the more important half. It means not making your willingness to act conditional on already knowing the result. A lot of people quietly demand a guarantee before they’ll move — ‘I’ll get excited about this once I know it’ll work out’ — which, this framework argues, gets the order backwards. The claim is that clarity tends to show up after you move, as a kind of feedback, not before.
For kids: it’s like picking which door to open next in a game, based on which one looks the most fun right now — not needing someone to tell you exactly what’s behind it first.
For teens and adults: this is a genuinely testable personal practice, separate from any belief about cosmology. A useful, secular version of it: when deciding between two similarly-reasonable options, notice which one you’re quietly more drawn to, and treat that pull as real data rather than noise. Where this diverges from ordinary ‘follow your passion’ advice is the second half — the deliberate practice of acting before certainty exists, rather than waiting for it.
Further reading (official sources)
- Official Bashar sessions and products: https://bashar.org (for the original, complete material)
Written for: kids, teens, adults